Raw Kale Pomegranate Salad

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Fresh salad with crisp apples, toasted walnuts, massaged kale and pomegranate seeds topped in a sweet and tangy honey mustard dressing.

INGREDIENTS

Salad

  • 1 bunch curly kale (about 4 cups)
  • 1-2 tablespoons extra virgin olive oil
  • 1 apple, cored and cut into sticks
  • 1/2 cup pomegranate seeds/arils (90 grams)
  • 1/2 cup walnuts (65 grams)

Dressing

  • 1/3 cup extra virgin olive oil (80 ml)
  • 1 clove crushed garlic
  • 1 1/2 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon apple cider vinegar
  • Salt & Pepper to taste

METHOD

  1. Wash & chop vegetables